Conversion Calculator

Amount of nutrients in 100 g (grams) of Pan Dulce, La Ricura, Salpora de Arroz con Azucar, cookie-like, contains wheat flour and rice flour.

Nutrient	Amount and Unit	Percentage
Water	7.12 g	7.12%
Energy (calorie)	445 kcal
Energy (joule)	1863 kJ
Protein	8.81 g	8.81%
Total lipid (fat)	16.11 g	16.11%
Ash	1.68 g	1.68%
Carbohydrate, by difference	66.28 g	66.28%
Fiber, total dietary	1.2 g	1.2%
Sugars, total	21.86 g	21.86%
Sucrose	21.86 g	21.86%
Glucose (dextrose)	0 g
Fructose	0 g
Lactose	0 g
Maltose	0 g
Galactose	0 g
Starch	41.7 g	41.7%
Calcium, Ca	52 mg	0.05%
Iron, Fe	2.52 mg
Magnesium, Mg	22 mg	0.02%
Phosphorus, P	297 mg	0.30%
Potassium, K	94 mg	0.09%
Sodium, Na	445 mg	0.44%
Zinc, Zn	0.82 mg
Copper, Cu	0.262 mg
Manganese, Mn	0.572 mg
Selenium, Se	22 µg